160 Calories
Quantity
✕
serving, 3 tablespoons
Serving
Fat
10 g
Carbs
12 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Costco Kirkland Signature?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Costco Kirkland Signature come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 tablespoons
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Sodium 40mg2%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 1g4%
- Sugars 9g30%
- Protein 5g10%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
