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Sugared Stick Donut

Brand: Dunkin'

420 Calories
Quantity
donut
Serving
Fat
30 g
Carbs
34 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Dunkin' Sugared Stick Donut?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Sugared Stick Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 30g47%
Saturated Fat 14g70%
Cholesterol 20mg7%
Sodium 390mg17%
Potassium 38mg2%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Sugars 13g44%
Protein 4g8%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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