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Breakfast Extras, Blueberry Pancakes (3) as served, without condiments

Brand: Perkins Restaurant & Bakery

560 Calories
Quantity
order
Serving
Fat
26 g
Carbs
71 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Perkins Restaurant & Bakery Breakfast Extras, Blueberry Pancakes (3) as served?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Extras, Blueberry Pancakes (3) as served come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

70g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 560
% Daily Value *
Total Fat 26g40%
Saturated Fat 7g35%
Cholesterol 55mg19%
Sodium 1670mg70%
Potassium 0mg0%
Total Carbohydrate 71g24%
Dietary Fiber 1g4%
Sugars 18g60%
Protein 8g16%

Vitamin A 500mg
Vitamin C 6%
Calcium 300mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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