433 Calories
Quantity
✕
sandwich
Serving
Fat
22 g
Carbs
45 g
Fiber
3 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 433 Calories of Amato's Ham Salad Italian Sandwich?
Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
121 minutes
Calorie Macro Breakdown
Where do the calories in Amato's Ham Salad Italian Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 7g35%
- Cholesterol 43mg15%
- Sodium 1653mg69%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 3g12%
- Sugars 7g24%
- Protein 20g40%
- Vitamin A 900mg
- Vitamin C 50%
- Calcium 170mg
- Iron 3.42mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.