100 Calories
Quantity
✕
piece
Serving
Fat
4 g
Carbs
11 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Doctor Kracker Pumpkin Seed Cheddar Crispbread?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Doctor Kracker Pumpkin Seed Cheddar Crispbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1.5g8%
- Cholesterol 4.5mg2%
- Sodium 190mg8%
- Total Carbohydrate 11g4%
- Dietary Fiber 4g16%
- Protein 5g10%
- Calcium 30mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.