150 Calories
Quantity
✕
packet
Serving
Fat
1.5 g
Carbs
33 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Shoprite Instant Oatmeal?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Shoprite Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 210mg9%
- Potassium 150mg5%
- Total Carbohydrate 33g11%
- Dietary Fiber 3g12%
- Sugars 14g47%
- Protein 3g6%
- Vitamin A 1000mg
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.