250 Calories
Quantity
✕
order
Serving
Fat
10 g
Carbs
16 g
Fiber
4 g
Protein
25 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Jersey Mike's Subs Chef Salad without dressing?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Jersey Mike's Subs Chef Salad without dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 6g30%
- Cholesterol 60mg20%
- Sodium 635mg27%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 4g16%
- Sugars 8g27%
- Protein 25g50%
- Vitamin A 6750mg
- Vitamin C 60%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
