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100% Pure Maple Syrup

Brand: Ahold

210 Calories
Quantity
1/4 cup
Serving
Fat
0 g
Carbs
53 g
Fiber
0 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Ahold 100% Pure Maple Syrup?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Ahold 100% Pure Maple Syrup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 210
% Daily Value *
Cholesterol 0mg0%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 0g0%
Sugars 53g177%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.