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Pancake with Sausage

Brand: Roy Rogers

404 Calories
Quantity
serving
Serving
Fat
21 g
Carbs
40 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Roy Rogers Pancake with Sausage?

Swimming
34 minutes
Jogging
46 minutes
Cycling
62 minutes
Walking
112 minutes

Calorie Macro Breakdown

Where do the calories in Roy Rogers Pancake with Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 404
% Daily Value *
Total Fat 21g33%
Saturated Fat 7g35%
Cholesterol 38mg13%
Sodium 1137mg48%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 1g4%
Sugars 8g27%
Protein 13g26%

Calcium 90mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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