160 Calories
Quantity
✕
dry mix, makes approx. three 4" pancakes prepared
Serving
Fat
0 g
Carbs
35 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Krasdale Pancake & Waffle Mix?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Krasdale Pancake & Waffle Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 dry mix, makes approx. three 4" pancakes prepared
- Amount Per Serving
- % Daily Value *
- Sodium 650mg28%
- Potassium 0mg0%
- Total Carbohydrate 35g12%
- Dietary Fiber 1g4%
- Sugars 7g24%
- Protein 4g8%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.