140 Calories
Quantity
✕
cup
Serving
Fat
4 g
Carbs
16 g
Fiber
2 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Kettle Cuisine Turkey Gumbo?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Kettle Cuisine Turkey Gumbo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1.5g8%
- Cholesterol 25mg9%
- Sodium 730mg31%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 11g22%
- Vitamin A 750mg
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
