360 Calories
Quantity
✕
sandwich
Serving
Fat
8 g
Carbs
38 g
Fiber
3 g
Protein
35 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Wendy's Grilled Chicken Sandwich?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Grilled Chicken Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1.5g8%
- Cholesterol 90mg30%
- Sodium 820mg35%
- Potassium 490mg15%
- Total Carbohydrate 38g13%
- Dietary Fiber 3g12%
- Sugars 11g37%
- Protein 35g70%
- Vitamin A 750mg
- Vitamin C 4%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.