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Chicken Parmigiana & Penne Complete Skillet Meal, frozen

Brand: Newman's Own

489 Calories
Quantity
package
Serving
Fat
25 g
Carbs
47 g
Fiber
4 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Newman's Own Chicken Parmigiana & Penne Complete Skillet Meal?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Newman's Own Chicken Parmigiana & Penne Complete Skillet Meal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 2 package


Amount Per Serving
Calories 489
% Daily Value *
Total Fat 25g39%
Saturated Fat 7g35%
Cholesterol 45mg15%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 21g42%

Vitamin A 1250mg
Vitamin C 14%
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.