640 Calories
Quantity
✕
order
Serving
Fat
21 g
Carbs
104 g
Fiber
12 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 640 Calories of Shari's Steel Cut Oatmeal?
Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Steel Cut Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
92g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 1.5g8%
- Cholesterol 10mg4%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 104g35%
- Dietary Fiber 12g48%
- Sugars 56g187%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
