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Ham Original Sandwich

Brand: Potbelly

499 Calories
Quantity
sandwich
Serving
Fat
16 g
Carbs
58 g
Fiber
2 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 499 Calories of Potbelly Ham Original Sandwich?

Swimming
42 minutes
Jogging
57 minutes
Cycling
76 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Ham Original Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

56g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 499
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Cholesterol 76mg26%
Sodium 1941mg81%
Potassium 0mg0%
Total Carbohydrate 58g20%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 32g64%

Vitamin A 450mg
Calcium 340mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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