Home  /  Foods

Greek Plain Strained Organic Nonfat Yogurt

Brand: O Organics

160 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
10 g
Fiber
0 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 160 Calories of O Organics Greek Plain Strained Organic Nonfat Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in O Organics Greek Plain Strained Organic Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 160
% Daily Value *
Cholesterol 5mg2%
Sodium 100mg5%
Potassium 330mg10%
Total Carbohydrate 10g4%
Sugars 7g24%
Protein 29g58%

Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.