Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 500mg21%
- Potassium 590mg17%
- Total Carbohydrate 42g15%
- Dietary Fiber 10g40%
- Sugars 3g10%
- Protein 13g26%
- Vitamin A 300mg
- Vitamin C 7%
- Calcium 100mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.