310 Calories
Quantity
✕
pancakes, 2
Serving
Fat
14 g
Carbs
38 g
Fiber
2 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 310 Calories of International House of Pancakes (IHOP) Original Buttermilk Pancakes (2)?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Original Buttermilk Pancakes (2) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 pancakes, 2
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 6g30%
- Cholesterol 60mg20%
- Sodium 950mg40%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 2g8%
- Sugars 8g27%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
