490 Calories
Quantity
✕
side order
Serving
Fat
29 g
Carbs
53 g
Fiber
6 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Islands Restaurants Onion Rings?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Islands Restaurants Onion Rings come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 5g25%
- Sodium 1150mg48%
- Potassium 0mg0%
- Total Carbohydrate 53g18%
- Dietary Fiber 6g24%
- Sugars 10g34%
- Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
