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#08 Turkey & Provolone Flatbread Sub

Brand: Port of Subs

388 Calories
Quantity
sandwich
Serving
Fat
10.4 g
Carbs
35 g
Fiber
4 g
Protein
42 g

Calorie Burn Time

How long would it take to burn off 388 Calories of Port of Subs #08 Turkey & Provolone Flatbread Sub?

Swimming
32 minutes
Jogging
45 minutes
Cycling
59 minutes
Walking
108 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs #08 Turkey & Provolone Flatbread Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 388
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 3.1g16%
Trans Fat 0.4g
Cholesterol 78mg26%
Sodium 782mg33%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 42g84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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