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Hamburger

Brand: Roy Rogers

462 Calories
Quantity
burger
Serving
Fat
21 g
Carbs
36 g
Fiber
2 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Roy Rogers Hamburger?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
129 minutes

Calorie Macro Breakdown

Where do the calories in Roy Rogers Hamburger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 burger


Amount Per Serving
Calories 462
% Daily Value *
Total Fat 21g33%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 94mg32%
Sodium 757mg32%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 33g66%

Calcium 100mg
Iron 4.68mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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