190 Calories
Quantity
✕
serving, 1/2 cup
Serving
Fat
11 g
Carbs
6 g
Fiber
2 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Market Day Breakfast Casserole?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Market Day Breakfast Casserole come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 4.5g23%
- Cholesterol 165mg56%
- Sodium 60mg3%
- Potassium 0mg0%
- Total Carbohydrate 6g2%
- Dietary Fiber 2g8%
- Sugars 0.5g2%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
