Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Sodium 210mg9%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 7g29%
- Protein 6g12%
- Calcium 100mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.