150 Calories
Quantity
✕
dry
Serving
Fat
2 g
Carbs
27 g
Fiber
7 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Bob's Red Mill Organic High Fibre Oat Bran Hot Cereal?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Organic High Fibre Oat Bran Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 dry
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 7g29%
- Protein 7g15%
- Vitamin C 2%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
