Home  /  Foods

Justaspud, with butter & sour cream

Brand: McAlister's Deli

690 Calories
Quantity
order
Serving
Fat
12 g
Carbs
131 g
Fiber
14 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 690 Calories of McAlister's Deli Justaspud?

Swimming
58 minutes
Jogging
79 minutes
Cycling
106 minutes
Walking
192 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli Justaspud come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

117g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 690
% Daily Value *
Total Fat 12g19%
Saturated Fat 8g40%
Cholesterol 40mg14%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 131g44%
Dietary Fiber 14g57%
Sugars 9g30%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability