160 Calories
Quantity
✕
serving, 1 packet
Serving
Fat
3 g
Carbs
29 g
Fiber
6 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Weight Control Instant Oatmeal?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Quaker Maple & Brown Sugar Weight Control Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 serving, 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 290mg13%
- Potassium 150mg5%
- Total Carbohydrate 29g10%
- Dietary Fiber 6g24%
- Sugars 1g4%
- Protein 7g15%
- Vitamin A 1000mg
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.