490 Calories
Quantity
✕
sandwich
Serving
Fat
14 g
Carbs
70 g
Fiber
4 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Bruegger's Leonardo Da Veggie onAsiago Parmesan Bagel Signature Sandwich?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Bruegger's Leonardo Da Veggie onAsiago Parmesan Bagel Signature Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
66g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 7g35%
- Cholesterol 45mg15%
- Sodium 940mg40%
- Potassium 0mg0%
- Total Carbohydrate 70g24%
- Dietary Fiber 4g16%
- Sugars 12g40%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
