Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.5g3%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 5g20%
- Sugars 4g14%
- Protein 12g24%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.