650 Calories
Quantity
✕
sandwich
Serving
Fat
27 g
Carbs
60 g
Fiber
3 g
Protein
41 g
Calorie Burn Time
How long would it take to burn off 650 Calories of Shari's Lunch?
Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Lunch come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
57g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 11g56%
- Cholesterol 90mg30%
- Sodium 2990mg125%
- Potassium 0mg0%
- Total Carbohydrate 60g20%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 41g82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
