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Crushed Wheat Bread

Brand: Signature Kitchens

140 Calories
Quantity
2 slices
Serving
Fat
1.5 g
Carbs
25 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Signature Kitchens Crushed Wheat Bread?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Signature Kitchens Crushed Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 2 slices


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1.5g3%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 6g12%

Calcium 150mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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