659 Calories
Quantity
✕
side
Serving
Fat
49 g
Carbs
47 g
Fiber
5 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 659 Calories of TGI Friday's Restaurant Parmesan Steak Fries?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
183 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Parmesan Steak Fries come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 side
- Amount Per Serving
- % Daily Value *
- Total Fat 49g76%
- Saturated Fat 10g50%
- Cholesterol 0mg0%
- Sodium 630mg27%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 5g20%
- Sugars 0g0%
- Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
