240 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
36 g
Fiber
0 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 240 Calories of O Organics Organic Yogurt?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in O Organics Organic Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 4g20%
- Cholesterol 30mg10%
- Sodium 170mg8%
- Potassium 440mg13%
- Total Carbohydrate 36g12%
- Sugars 30g100%
- Protein 9g18%
- Vitamin A 200mg
- Vitamin C 3%
- Calcium 350mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.