659 Calories
Quantity
✕
plate
Serving
Fat
15 g
Carbs
95 g
Fiber
6 g
Protein
40 g
Calorie Burn Time
How long would it take to burn off 659 Calories of TGI Friday's Restaurant Dragonfire Chicken?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
183 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Dragonfire Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
89g
Net Carbs
Net Carbs
Serving Size 1 plate
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 1.5g8%
- Cholesterol 0mg0%
- Sodium 2160mg90%
- Potassium 0mg0%
- Total Carbohydrate 95g32%
- Dietary Fiber 6g24%
- Sugars 0g0%
- Protein 40g80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
