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Grilled Chicken Caesar Salad, with Parmesan Cheese

Brand: Port of Subs

189 Calories
Quantity
salad
Serving
Fat
3 g
Carbs
10 g
Fiber
3 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Port of Subs Grilled Chicken Caesar Salad?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Grilled Chicken Caesar Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 189
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 73mg25%
Sodium 720mg30%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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