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Organic Tahini

Brand: Roland

180 Calories
Quantity
tablespoon
Serving
Fat
16 g
Carbs
3 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Roland Organic Tahini?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Roland Organic Tahini come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 16g25%
Saturated Fat 2g10%
Sodium 70mg3%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 7g15%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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