245 Calories
Quantity
✕
5 pieces
Serving
Fat
19 g
Carbs
14 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 245 Calories of Long John Silvers Broccoli Cheese Bites?
Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes
Calorie Macro Breakdown
Where do the calories in Long John Silvers Broccoli Cheese Bites come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 5 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 4g20%
- Cholesterol 7mg3%
- Sodium 351mg15%
- Potassium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
