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Grilled Chicken Salad, without dressing

Brand: Amato's

460 Calories
Quantity
order
Serving
Fat
22 g
Carbs
12 g
Fiber
5 g
Protein
50 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Amato's Grilled Chicken Salad?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Grilled Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 22g34%
Saturated Fat 9g45%
Cholesterol 324mg108%
Sodium 1141mg48%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 50g100%

Vitamin A 2050mg
Vitamin C 46%
Calcium 420mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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