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Keto Chicken Broccoli Casserole With Cheesy “Rice”

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  Published on September 7th, 2021
  Reading time: 2 minutes
  Last modified April 13th, 2023
keto chicken broccoli casserole

Who doesn’t love cheesy chicken and broccoli casserole? This comforting casserole is typically served with rice; but luckily, there are plenty of low-carb alternatives! This recipe uses broccoli rice (can be substituted for cauliflower rice), chicken breast, cheese, broccoli cheddar soup, and heavy cream to create the perfect keto chicken broccoli casserole! Normally, this recipe would also use a condensed cheddar soup or cream of chicken soup; however, these condensed soups have added starches that are packed full of hidden carbs. In fact, most condensed soups aren’t keto-friendly. That’s why we recommend using pre-made keto broccoli and cheddar soup or making your own so that you know it’s safe to eat! This recipe can also be made in an instant pot or with an air-fryer (cooking the chicken that is). At less than 4g of net carbs per serving, this keto chicken broccoli casserole is also perfect for weekly meal prep! This content is only available to members.

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