440 Calories
Quantity
✕
omelette
Serving
Fat
33 g
Carbs
7 g
Fiber
0 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Omelette?
Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Omelette come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 9g45%
- Cholesterol 755mg252%
- Sodium 560mg24%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Sugars 2g7%
- Protein 28g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
