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Pastry Crisps, Pumpkin Spice

Brand: Special K (Kellogg's)

100 Calories
Quantity
crisp
Serving
Fat
2 g
Carbs
20 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Special K (Kellogg's) Pastry Crisps?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Special K (Kellogg's) Pastry Crisps come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 crisp


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Sodium 85mg4%
Potassium 0mg0%
Total Carbohydrate 20g7%
Sugars 7g24%
Protein 1g2%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.