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Garden Salad with Lobster, without dressing

Brand: Papa Gino's

300 Calories
Quantity
order
Serving
Fat
18 g
Carbs
17 g
Fiber
6 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Papa Gino's Garden Salad with Lobster?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Papa Gino's Garden Salad with Lobster come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 18g28%
Saturated Fat 3g15%
Cholesterol 135mg45%
Sodium 520mg22%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 6g24%
Sugars 10g34%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.