210 Calories
Quantity
✕
potato
Serving
Fat
0 g
Carbs
48 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Captain D's Seafood Baked Potato?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Captain D's Seafood Baked Potato come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 potato
- Amount Per Serving
- % Daily Value *
- Sodium 550mg23%
- Potassium 1200mg35%
- Total Carbohydrate 48g16%
- Dietary Fiber 5g20%
- Sugars 3g10%
- Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
