800 Calories
Quantity
✕
order
Serving
Fat
50 g
Carbs
41 g
Fiber
8 g
Protein
48 g
Calorie Burn Time
How long would it take to burn off 800 Calories of International House of Pancakes (IHOP) T-Bone Steak Entree?
Swimming
67 minutes
Jogging
92 minutes
Cycling
122 minutes
Walking
223 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) T-Bone Steak Entree come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 50g77%
- Saturated Fat 14g70%
- Trans Fat 1g
- Cholesterol 105mg35%
- Sodium 1640mg69%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 8g32%
- Sugars 2g7%
- Protein 48g96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.