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Tomazzo Bagel

Brand: Great American Bagel

520 Calories
Quantity
bagel
Serving
Fat
13 g
Carbs
77 g
Fiber
4 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Great American Bagel Tomazzo Bagel?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Great American Bagel Tomazzo Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

73g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 13g20%
Saturated Fat 6g30%
Cholesterol 20mg7%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 77g26%
Dietary Fiber 4g16%
Sugars 9g30%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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