Home  /  Foods

Spicy Cheese Sub without cheese

Brand: Planet Sub

309 Calories
Quantity
half sub
Serving
Fat
4 g
Carbs
59 g
Fiber
5 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 309 Calories of Planet Sub Spicy Cheese Sub without cheese?

Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Planet Sub Spicy Cheese Sub without cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 half sub


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Sodium 208mg9%
Potassium 0mg0%
Total Carbohydrate 59g20%
Dietary Fiber 5g20%
Sugars 6g20%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability