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Mushroom Barley Soup

Brand: Whole Foods Market

190 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
18 g
Fiber
4.1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Whole Foods Market Mushroom Barley Soup?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Mushroom Barley Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 190
% Daily Value *
Sodium 460mg20%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 4.1g17%
Sugars 4g14%
Protein 3g6%

Vitamin A 1250mg
Vitamin C 6%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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