380 Calories
Quantity
✕
1/5 quiche
Serving
Fat
31 g
Carbs
19 g
Fiber
3 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 380 Calories of Shoprite Spinach Quiche?
Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes
Calorie Macro Breakdown
Where do the calories in Shoprite Spinach Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 1/5 quiche
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 9g45%
- Cholesterol 50mg17%
- Sodium 470mg20%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 7g15%
- Vitamin A 2000mg
- Vitamin C 4%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
