470 Calories
Quantity
✕
chicken breast
Serving
Fat
23 g
Carbs
3 g
Fiber
0 g
Protein
58 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Harris Teeter Chicken Cordon Bleu?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Chicken Cordon Bleu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 chicken breast
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 13g65%
- Trans Fat 0g
- Cholesterol 190mg64%
- Sodium 1230mg52%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g0%
- Sugars 2g7%
- Protein 58g116%
- Vitamin A 1000mg
- Vitamin C 6%
- Calcium 450mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
