520 Calories
Quantity
✕
order
Serving
Fat
27 g
Carbs
8 g
Fiber
1 g
Protein
58 g
Calorie Burn Time
How long would it take to burn off 520 Calories of Outback Steakhouse Tilapia, with Pure Lump Crab Meat?
Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes
Calorie Macro Breakdown
Where do the calories in Outback Steakhouse Tilapia, with Pure Lump Crab Meat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 8g40%
- Cholesterol 180mg60%
- Sodium 1190mg50%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 58g116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
