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Lunch, Shari’s Clubhouse Sandwich

Brand: Shari's

640 Calories
Quantity
sandwich
Serving
Fat
27 g
Carbs
62 g
Fiber
2 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Shari's Lunch?

Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 640
% Daily Value *
Total Fat 27g42%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 2440mg102%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 2g8%
Sugars 10g34%
Protein 33g66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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